(w: , h: )
xs: 0 – 576
sm: 576 – 768
md: 768 – 992
lg: 992 – 1200
xl: 1200 – 1500
xxl: 1500 – +

One Personal Training


Personal training in a private and discreet Studio in Mayfair

Based on South Audley Street, London, the ONE: Studio is a calm and inviting space in the heart of Mayfair. Priding itself on a tailored one-on-one service that looks at clients lifestyles holistically, across emotional and physical health.



personal training built on trust, connection & enjoyment.

Bespoke training solutions built on connection and enjoyment, helping clients globally.

We value mental stimulation and enjoyment throughout all our training and spaces. Our routines and programmes are constructed to individual exercise preferences, often tailored to help clients reconnect with past sports and skills they have previously enjoyed.



Our Testimonials

Super approachable but also totally professional and knowledgeable. A workout that is balanced, so that your whole body benefits. Tailored programs to your skills, interests, and goals making sure you are successful.


Daniel Humm, Michelin star chef, Eleven Madison Park and Davies and Brook, Claridges

The most unique and fun experience, using techniques that I have never had another trainer use before. Training for just one week, I noticed a huge difference in my body from my posture to my muscle tone, a trainer who truly cares about your wants and needs!


Samantha Hoopes, Sports Illustrated Swimsuit Model

One of the best trainers I have ever worked with. Never boring and constantly new ideas to accommodate your personal fitness goals, any injuries or intense dislikes. I’ll never forget the arse banana exercises or how to rehab a stiff neck with a broom handle. Could not recommend more.


Kate Beckinsale, Actress